Cumbrae's
-3/4 lb. lean ground beef $4.50 CAD
Horn of Plenty
-cheddar from Nutri Spring Farms in Dundas $9 CAD
-can of organic pinto beans $2.00 CAD
-8 whole wheat tortillas from Ontario $3.00 CAD
-organic salsa $4.00 CAD
-6 storemade carrot muffins $6.00 CAD
Picone's
-1 jalapeno from Dundas $0.21 CAD
We already have local lettuce, plain organic yogurt and local onions. With that we decided on tacos for tonight. This isn't some gourmet or even novel dinner idea, but I wanted to get in the habit of recording a) what we're eating and b) what we're paying. Right now I have the luxury to go shopping each day but once I start working full-time, a little more planning and preparation will have to happen.
Adam and I have been great about resisting eating out (and with a place like Matsu's nearby that's hard work). Simply reminding ourselves that neither is making income right now easily convinces us to eat in. Another reminder is this book:
I can't recommend this book aggressively, emphatically, enthusiastically and desperately enough. Your mind will be blown. I guarantee it. You might cry. You'll feel lied to and betrayed. You could feel like a fool. You'll certainly begin to question. But most importantly you will realize that YOU CAN DO SOMETHING ABOUT IT.
Atrocities are committed daily against this earth, its animals and our people all in the name of "cheap" food. There are hidden costs in that coffee you drink every morning. Human rights violations. Raping of land. Destruction of habitat. Emissions. Emissions. Emissions.
And it's not just food, but every single thing we buy. And that's where we have the power. I make a stand with my dollar. I make a statement. Buying that cute brand name sweater without understanding how it came to me says, "I'm okay with child slave labour*" or "I support low pay, poor work conditions and unaccountability all in the name of mass production" or simply "I don't care".
I don't want to say those things anymore.
This website was another catalyst in my proactive approach to behaving less ignorantly:
This video, short and simple as it is, and the above mentioned book are two things I feel are essential to revisit every so often. The book itself is full of information and both incite me to act consciously. Awareness goes a long way.
*Yes, I'm trying it out along with harbour, centre, cheque, honour, humour and kilometre (still not fluent in metric!) You should see my screen right now, Blogger squiggled red lines under those words. Stupid Blogger.












